Rarotongan raw fish, In Rarotonga, one of the Cook Islands in the Pacific Ocean north of New Zealand, they have a dish called ika mata. Thank you Jack! May 21, 2019 · Ika mata is a famous traditional dish from the Cook Islands, prepared with raw fish that is marinated in lime and coconut milk. This is a wonderful fish salad made from cubed white fish cooked in lemon juice and topped with coconut milk. Ika matais a traditional dish of the 15 beautiful Cook Islands made from raw fish, usually tuna fillet, marinated in a mixture of lime (or lemon) and coconut milk and garnished with raw vegetables, making it a very fresh and pleasant dish to enjoy during the summer. Mar 5, 2025 · Enjoy our simple and tasty Ika Mata recipe, a vibrant raw fish dish perfect for a refreshing summer snack or side. ‘Ika mata’ means ‘Raw fish’ in Rarotongan Maori. Add cilantro, onions, and carrots. Read Dilvin Yasa's article here on where you can find the best ika mata on Rarotonga. This traditional Polynesian delight is a mouthwatering combination of raw fish, typically mahi-mahi or tuna, marinated in a luscious blend of coconut cream and zesty lime juice. This recipe was originally given to me by GranMary, my Rarotongan (Cook Islands) grandmother, and has since been updated to include the version from Jack Cooper, the "trader" from Trader Jacks, who was a dear friend of Granmary, and a special friend to the family. Ika Mata, Rarotongan Raw Fish Salad with Coconut This recipe was originally given to me by GranMary, my Rarotongan (Cook Islands) grandmother, and has since been updated to include the version from Jack Cooper, the "trader" from Trader Jacks, who was a dear friend of Granmary, and a special friend to the family. Quick to prepare with bursting flavours, it's a healthy, tasty choice for fish lovers. As given to me by Gran Mary, my Rarotongan grandmother. Has also been a great late breakfast on a summer’s day. This is basically raw fish marinated in coconut and citrus juice. The traditional way that we’d normally have raw fish is using the Maroro fish (flying fish). All the flavours combine so well and come together as at once creamy, yet fresh as a salad. This raw fish and coconut cream salad is “cooked” in lemon juice and confettied … Mar 5, 2025 · Enjoy our simple and tasty Ika Mata recipe, a vibrant raw fish dish perfect for a refreshing summer snack or side. Delicious! Ika Mata is a traditional Cook Islands raw fish salad, perfect for summer. It's an ideal starter or light lunch. . We marinate the fish in lemon juice so that it's "cooked". We’d slice the fish into 2 and half inch pieces, then make 2 or 3 slices back and front leaving the skin on, then marinate it in lemon/lime juice and salt. However, here I Dec 15, 2011 · Raw fish is delish I fell in love with Ika Mata during our honeymoon in Rarotonga a couple of years ago. Fresh fish is marinated in zesty lemon juice, combined with crisp vegetables, and finished with creamy coconut milk.
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